Resources

These handpicked resources reflect the values of compassion, evidence-based practice, and non-diet recovery that guide my work. Use them to explore, learn, and find additional support for yourself or a loved one.

Books that empower and Educate

Some links on this resources page are affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. These recommendations are shared for educational purposes and align with my professional values as a registered dietitian.